Workplace Wellness Resources

Free Resources


  • Stress Awareness Month – A newsletter drawing attention to the dangers of stress and strategies on how best to manage it.
  • Workers Comp and Wellness White Paper – Integrating Risk Management and Wellness Programs  – By joining together occupational health and safety initiatives with workplace wellness programs, you can improve employee morale and health, reduce medical plan costs, increase productivity, and reduce the frequency and  severity of workers’ compensation claims
  • National Institute for Health Care Management Study – Building a stronger evidence base for employee wellness programs.  An executive overview of a study conducted by the National Institute for Health Care Management
  • Employee Benefits Security Administration – EBSA sponsors compliance assistance seminars, workshops and webcasts on health benefit plan laws including the Affordable Care Act, HIPAA, COBRA and ERISA; fiduciary responsibilities related to retirement plans, and the Voluntary Fiduciary Correction Program (VFCP) among other issues.
  • Indiana Employee Health and Wellness Summit.   This is a link to the slide presentations of the speakers for the Indiana Employee Health and Wellness Summit.
  • Fisher Institute for Wellness and Gerontology at Ball State University. Degree programs and research studies.
  • SHRM – The Society for Human Resource Management (SHRM) is the world’s largest association devoted to human resource management.
  • American College of Sports Medicine – Much more than a slogan, the American College of Sports Medicine puts into practice its strategic efforts to advancing the health of all.
  • Institute for Health and Productivity Management Scottsdale, Arizona and Glen Allen, Virginia.
  • Safety and Wellness – Learn more about how ergonomics and safety are critical in the health and well-being of employees.
  • Indiana Health Information Exchange “A collaboration of Indiana health care institutions to help improve patient safety and efficiency. In partnership with the Regenstrief Institute, Inc., IHIE runs the DOCS4DOCS® service, one of the nation’s most respected clinical messaging services.”
  • Health Management Research Center University of Michigan
  • WellSteps
  • Complete Wellness Solutions is a wellness program designed for corporations and tailored for the individual.  With over 40 years of experience, Complete Wellness Solutions is dedicated to providing wellness solutions to improve employee quality of life at a benefit to their company.

Physical Activity



  • Indiana INdicators – This free data resource will help perform Indiana community health needs assessments, guide the development of community improvement plans, and much more.
  • – Project for Public Spaces
  • County Health Rankings – See where your Indiana county stacks up to the state and national benchmarks
  • The mission of Community Health Charities of Indiana is to unite caring donors in the workplace with our nation’s most trusted health charities.
  • The Community Guide – The Community Guide is a resource for evidence-based recommendations and findings about what works to improve public  health.
  • American Diabities Association Our mission is to prevent and cure diabetes and to improve the lives of all people affected by diabetes
  • McMillen Center for Health Education:  Fort Wayne, Indiana
  • Center for Consumer Information and Insurance Oversight – The Center for Consumer Information and Insurance Oversight (CCIIO) is charged with helping implement many provisions of the Affordable Care Act, the historic health reform bill that was signed into law March 23, 2010. CCIIO oversees the implementation of the provisions related to private health insurance.
  • Healthy People – Healthy People provides science-based, 10-year national objectives for improving the health of all Americans.
  • Centers for Disease Control and Prevention (CDC) mission is to collaborate to create the expertise, information, and tools that people and communities need to protect their health – through health promotion, prevention of disease, injury and disability, and preparedness for new health threats.
  • National Institutes of Health (NIH) is the nation’s medical research agency—supporting scientific studies that turn discovery into health.
  • National Wellness Institute (Web site pages cannot be printed, but can be copied and pasted to a word document) Mission: providing health promotion and wellness professionals unparalleled resources and services that promote professional and personal growth.
  • National Network of Wellness Councils is a collaboration of health coalitions from around the nation that are committed to advancing the health of individuals in worksites and communities.